MY PERSONAL TRAINER

Achieve your
dream physique with
intelligence.

Custom workouts, smart tracking, and real results.
Everything you need to crush your goals.

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AI Chat feature preview
Evidence-backed coaching

Answers grounded in research,
not guesswork.

Before answering, your coach searches peer-reviewed papers, systematic reviews, and trusted journals—then shows the sources behind its guidance.

My Personal Trainer answering a cardio question with a decision matrix and cited sources
Expanded My Personal Trainer answer with practical guidelines and journal references
Adaptive AI coaching

Your goals, translated
into a plan.

Ask your AI coach anything—from creating a program to adjusting a missed week.

My Personal Trainer AI coach adapting plans from natural-language requests
Coaching memory

Coaching that remembers
what matters.

Injuries, schedule limits, equipment, and preferences shape every recommendation.

My Personal Trainer adapting workouts around injuries, schedule, and available equipment
Automatic progression

Progressive overload,
prescribed automatically.

Your training history and effort determine when the next weight increase is appropriate.

My Personal Trainer increasing a bench press target after a high-intensity session